Yoga for the Home

Article by: Christan Hummel

HARMONIZING OUR HOMES WITH YOGA: While yoga can restore the flow of Ch'i through our bodies, the same yogic practices of meditation, sacred movement, sound, and ceremony can also create balance, flow, prosperity and peace in our homes. , Antique Art or Painting Restoration Techniques Thousands of years ago, people knew that meditation, ritual and ceremony were an essential part of keeping the harmony between humanity and nature , Planning Permission Tips UK - Trees and How They Can Affect Development when Applying for Planning in balance. While this is a tradition lost to most of us in our modern culture, yoga holds a key to its revival.

Clear the Clutter: One of the first steps in any yogic practice is to clear and still the mind. This allows us to align us with the Source of our Being. Similarly, when we clear our homes , Five Tips To Quickly Recognize Serious Structural Problems - Inspection Tips For Denver-boulder of external clutter, we allow the vibrations of a natural , Going Solar - Who is Who? order to permeate our surroundings.

Breath: Perhaps one of the most powerful tools , Closing The Case On Bookcases in yoga is the use of the breath to align us with the divine cosmic breath. This cosmic breath is the rhythm of life itself. The cycles of the seasons , Five Tips To Quickly Recognize Serious Structural Problems - Home Inspection Tips For Denver-boulder represent the inhale and exhale of all life. In the winter, , Fireplace Buying Tips when the force of life is receding, it is not a good time to start new activities, but to dissolve old attachments and connections, to go within In the spring, , Dried Flower Wreaths Keep Nature's Beauty Alive when life is bursting forth with abundance, it is a time for new projects and activities. By synchronizing our home , Small Kitchen Remodeling Ideas activities with the cycles of nature, , How to maintain a mop bucket. we align ourselves with the natural , How to Clean Leather Correctly & Remove Leather Stains - Part 1 pulsation of Life.

Balance: Achieving balance of mind, body and spirit is a core aim of any yogic practice. In our homes, , Building Plans this is achieved by paying attention to the five elements: earth , Planning Permission Tips UK - Trees and How They Can Affect Development when Applying for Planning (body), water , Creating a Peaceful Home Environment (emotions), air , A Clean House is a Lucky House: 8 Tips for Creating a Clean -- and Fortunate -- Home (mind), fire , Choosing and caring for rugs (spirit), ether (prana or sound). Become mindful that your home , Decorative Floors: Transform Your Space from the Bottom Up has a balanced representation of each of the elements. A home , How to maintain a mop bucket. that is predominantly governed by one of these elements over the others will bring its inhabitants out of balance . Movement: In yoga, certain movements of the body can stimulate the production of certain hormones, and restore the flow of Ch'i in the body. Likewise, homes , Owner Builders! Save the Dollars Build Your and Have Your Dream! that incorporate aspects of sacred movement will rejuvenate the environment. , Choosing and caring for rugs For instance, in properties , Benefits Of Laminate Wood Flooring containing labyrinths, there is a curious absence of negative earth , Small Kitchen Remodeling Ideas energy currents. Similarly, rituals such as sacred dance, like the twirling of the Sufi dances, when done with awareness and intention, can transform negative vibrational energies , Ten Things You Need To Know Before Hiring A Remodeling Contractor in an environment. , Planning Permission Tips UK - Trees and How They Can Affect Development when Applying for Planning

Sound: Nada Yoga means "union through sound." It is the ancient spiritual art and science of inner transformation through sound and tone. Russill Paul, author of The Yoga of Sound, states, "Through Nada Yoga, we can fine-tune our bodies and our minds to resonate with the harmony in all of creation, from atoms and cells to flowers , Air Purifiers and Filters Guide and planets. , Choosing and caring for rugs "Â Throughout the world, temples have employed sound to vibrate heaven into the sacred meridians of the earth. , Owner Builders! Save the Dollars Build Your Home and Have Your Dream!

The Vedas state that mantras chanted continually have the power , Electric Radiant Floor Heating to purify and rejuvenated the environment. , Antique Art or Painting Restoration Techniques When we offer sound as vibrational medicine for our homes, , Get a Grip on this Floor! the result is a harmonizing of our environment , Home Building Plans with that "music of the spheres."Â

Form: The asanas of yoga were first devised to mirror the forms in nature. , Bamboo Flooring: Is It The Right Choice? In so doing, our bodies and minds were put into tune with that natural , The Quick And Easy Guide To Kitchen Cabinets order. The same is true of architecture that patterns the harmonics found in Nature. , Choosing and caring for rugs Nature , Creating a Peaceful Home Environment does not have straight angles, it flows in curves and spirals, and so when we see examples of spirals, like a winding staircase, or the flow of water , The Quick And Easy Guide To Kitchen Cabinets in a waterfall, , Propane Water Heater - Three Energy Saving Tips we feel an instant harmony in environments , Always Beware of that Latex Glove! that pattern Nature. , Get a Grip on this Floor! Certain mathematical harmonics attuned to Nature , Air Purifiers and Filters Guide achieve similar results. The architectural harmonizing with nature , Bamboo Flooring: Is It The Right Choice? has been a main focus in the building , Why Invest In A Gazebo? of cathedrals and temples throughout the world.

Ceremony: In yoga, the yajnas, or fire , Design Psychology: Fabrics sacrifices, are a ceremonial bridge between the inner and outer worlds, between human and the divine. Fire , Commercial Juicer - Capture New Customers The Countertop Way transforms all things into their most subtle essence. Whether applying the spiritual fire , Dried Flower Wreaths Keep Nature's Beauty Alive of spiritual practice (tapas) or the actual fire , Why Invest In A Gazebo? of a candle flame, fire , Planning Permission Tips UK - Trees and How They Can Affect Development when Applying for Planning transmutes and refines both our inner and outer environments. , Five Tips To Quickly Recognize Serious Structural Problems - Home Inspection Tips For Denver-boulder The ritual of placing a problem at the fire , How to Clean Leather Correctly & Remove Leather Stains - Part 1 of a candle each night relieves the mind of the problem. Rituals dedicated to the divine fire, , Planning Permission Tips UK - Trees and How They Can Affect Development when Applying for Planning are known to purify the environment , Ten Things You Need To Know Before Hiring A Remodeling Contractor on physical as well as subtle levels.

Now is the perfect time to make our homes , Building a Room Addition - First Develop a Room Addition Plan our temples--places where the sacred vibrations radiate out to heal our families and communities. While our modern times have created more complex problems, they have also created different solutions to the same age-old quest: creating sacred space on earth. , Closing The Case On Bookcases By harmonizing the vibrations of our space, and creating sacredness among the mundane, we can transform our homes , Always Beware of that Latex Glove! into sanctuaries of harmony.

About the Author: Christan Hummel is the creator of the "Do It Yourself , 11 Tips for Stripping Wallpaper: How to Get Rid of Ugly Wallpaper! Space Clearing Kit"Â and an international lecturer and workshop leader. She has taught thousands around the world how to , Dried Flower Wreaths Keep Nature's Beauty Alive create sacred space in their homes , Make the Right move and cities through connecting with the divine in nature , Bring Summer Into Your Bedroom and ourselves. For information , Owner Builders! Save the Dollars Build Your Home and Have Your Dream! see: http://www.earthtransitions.com

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