The History And Health Benefits Of Hot Tubs


Article by: Julie-Ann Amos

For many years, hot , Discount Kitchen Cabinets tubs and home , Cool New Pin Clock spas were the exclusive luxuries of the wealthy. They were expensive to buy, expensive to operate and not very reliable. With the onset of better manufacturing and better materials, and lower prices, however, the popularity of hot , Discount Kitchen Cabinets tubs and home , Kitchen Remodeling Checklist: Are Your Prepared? spas began to soar.

Spas Throughout History

History gives us many examples of spas being used as integral parts of life for many civilizations. The Romans are perhaps the most famous for their bathhouses, which became centers of social life and a common daily activity for the elite classes. Other cultures made use of spa-like hot , Bath Tile Designs That Transform A Bathroom baths as well, including the ancient peoples of China and Japan.

What did these civilizations know that others didn't? Setting aside technological differences, some of the earliest spa enthusiasts appreciated the health benefits of using hot water , The Advance of Porcelain Tiles to relax the body, open the pores of the skin, and generally promote better health. Cleanliness was considered healthful and a sign of prosperity - after all, you had to be pretty well off to afford the bath facilities themselves and to have the leisure time to partake of their benefits.

Hot Tub Hydrotherapy

As medical science has advanced, there has been an increased awareness of the benefits of hot , Minimizing Runoff and Erosion Along Your Lakeshore, Stream or River Property tub hydrotherapy. Many medical conditions, injuries and other health problems can be eased or improved with regular hydrotherapy treatments.

For example, people with arthritis, multiple sclerosis, paralysis and other conditions that involve deteriorating range of motion benefit from time spent in a hot , Cool New Pin Clock tub. The warm water , Knobs, Hinges and More is Proud to Introduce Objects by Tracy Glover Studios and Michael Healy Desig helps ease aches and pains, while loosening joints and making them easier to move and keep mobile.

Joint problems, chronic back pain and other painful conditions resulting from injuries are also helped with regular hot , Coffee Tables, End Tables, and Sofa Tables tub hydrotherapy. Those seeking stress relief, general relaxation, and quiet opportunities for conversation commonly experience significant hot , The Secret to Your Homes Interior Design tub benefits as well.

Modern Spa and Hot , Table pads - I think this covers everything. Tub Hydrotherapy

Modern technology, materials and production processes make it possible to design , Window and Portable Air Conditioners and build home , The most important decision you will ever make in roofing your spas and hot , The Faucet: A Deciding Factor tubs with highly specialized hydrotherapy features. , Hardwood Flooring Basics These features , Light Bulbs and their infinite variety are typically based on a combination of seating position, jet position and jet function. Let's look at each of these aspects in turn.

Seating Position - Traditional hot , Table pads - I think this covers everything. tub seating was bench-style, typically in a round shape and at a uniform depth so that everyone sat at the same level in the tub. This made it challenging for people of different heights to fully benefit from hot , Rustic Log Furniture: The Magic of Wood tub therapy.

With the development of molded fiberglass spa shells came the development of different shapes and sizes of seats. Manufacturers , Designing With Hardwood Floors began to include lounge seats, where the bather reclines in the water, , Light Bulbs and their infinite variety as well as seats to accommodate bathers of different heights. Some also included deeper seats, designed to fully immerse the bather and allow placement of jets in specific positions for specific benefits.

Jet Position - Moldable shell manufacturing made it possible for the first time to place , Table pads - I think this covers everything. jets in nearly any position within the tub. Manufacturers , Discount Kitchen Cabinets began experimenting with placing jets in places , Remodelling For Comfort where they would focus on specific areas of the body, such as the back, neck, shoulders, arms and legs.

The earliest jets were single-action nozzles with limited ability to adjust where they were aimed or the intensity of the jet action. This made it difficult to use them in positions where they would affect more tender areas of the body, such as wrists, forearms, ankles, feet and knees. As manufacturers , Vinyl Siding Colors developed more advanced jets with a wider variety of functionality, though, the technology of hydrotherapy advanced significantly.

Jet Function - Modern hot , Celadon wares: the old and the new tubs and spas can be customized with a surprising variety of jets that range from multi-purpose to highly specialized. Buyers often are able to select exactly which jets to install in specific locations , Ceiling Medallions, Crown Molding, and Ceiling Domes: 3 Ways to Add Elegance and Beauty to Any Room within their hot , Rustic Log Furniture: The Magic of Wood tub or home , The Advance of Porcelain Tiles spa.

The most common types of jets available today include:

"¢ Swirl jets - water , Ceiling Fans - A Lovely Addition to Any Room swirls in a circular pattern, with a massaging action that covers a wide area
"¢ Whirlpool jets - a large, round jet that concentrates pressure in a specific area
"¢ Mini jets - smaller than standard jets, they are often grouped together in clusters, especially in massage and therapy seats
"¢ Pillow jets - combines massaging action for the neck with a pillow designed to let the bather rest their head without going under water
"¢ Shoulder jets - positioned above the water , Cool New Pin Clock line to focus attention of specific parts of the shoulder
"¢ Moving massage jets - this oval-shaped jet moves back and forth in a sweeping motion to provide pulsating therapy

The benefits of different jet types have grown substantially with the development of independent seating control. In older spas and hot , The Heater that Heats My Home tubs, one set of controls ran all of the therapy jets, but independent seating control allows each bather to control the strength and intensity of therapy in their own individual seat.

Hydrotherapy for Fitness

The latest technology in hydrotherapy involves using jetted tubs for fitness purposes. This new generation of home , Hardwood Flooring Basics spas is elongated in shape and allows the bather to choose traditional spas functions or switch over to functions that allow for a vigorous workout. They are commonly referred to as swim spas.

A swim spa has powerful jets that set up a strong resistance current that allows the user to swim as if in a full sized lap pool. The elongated shape allows even the tallest people to stretch out into a full-length stroke and the center depth is such that even a full arm extension will not bump into the bottom of the spa.

Adjustable current jets make it possible to adjust workout intensity depending on the user's fitness level, and increase intensity over time as the level of fitness improves.


Spas and hot , Exterior Painting - You Can Do That tubs have been around in one form or another for centuries, but only in the last few decades have technology, materials and manufacturing improved to the point where a home , Tips For Choosing Window Blinds spa is affordable enough and reliable enough to be within reach of most people.

Hot tub hydrotherapy is one of the most popular and effective ways to treat a wide variety of medical conditions, injuries, or simply promote relaxation and stress relief. Once you have experienced the benefits of a home , Lowering Your Total Roof Cost spa or hot , Vario Vase tub, you will wonder how you ever lived without one!
Julie Ann-Amos is a freelance writer for Hot , Hardwood Flooring Basics Tubs 'N Home , Pergo Floors - Pick Model Right for You, providing consumer information , Cool New Pin Clock on portable hot , Decorate Your Home With Unique Bamboo Curtains tubs and home , Hardwood Flooring Basics spas. She has reviewed dozens of hot , Window Blinds Variety and Styles Offer a Multitute of Interior Design Options tubs and home , The Heater that Heats My spas and contributed articles on choosing hot , Get the "Edge" in Cleaning tub spa enclosures and gazebos.

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