The Evolution of the Sauna

 


Article by: Pertti Olavi Jalasjaa

The Finnish sauna has been in existence for at least 2,000 years. In its early days, the sauna was regarded as a place , Air Ventilation For Protecting Against Leaky Basements to bathe, but for a time it became something of a multi-purpose room , Bath Remodeling Information and Ideas as people also used the sauna as a place , 3 Things To Know About Making Home Improvements To Increase The Value of Your Home to give birth and care for the sick. While the people of Finland remain the nationality most closely associated with hot , Stop Burning Wood Pellets saunas, different versions of the sweat bath can be found in the histories of other cultures. Close equivalents include the Russian banya, the Roman thermae or public bath, the Turkish hammam or steam bath, and the Native American inipi or sweat lodge. Experts contend that the first Finnish saunas were dug into hills or embankments. These evolved into above-ground saunas made from wooden , Bathtub Inserts - How to Install Correctly logs. The hot air , Stop Burning Wood Pellets came courtesy of a collection of rocks heated by a wood , Introduction to Pipe Repair for Oil, Gas, Water or Wastewater fire set in a stone , How to Create an Ideal Kitchen fireplace. Once the resulting smoke raised the air , Ventilation For Protecting Against Leaky Basements temperature to the desired level, the smoke was released from the sauna and the actual sauna bath could begin. From this method, the savu sauna or smoke sauna was borne. Further evolution saw metal wood , Case Goods stoves and chimneys , Hot Sauna, Hot Tips replace the original heating system. Additional elements that were introduced included steam vapor, produced by splashing water , An New Innovative Tool for Hanging Drywall on the heated rocks, and bundles of leafy birch twigs, with which bathers slapped their skin to augment the cleansing process. The Finnish people named the steam and birch bundles loyly and vihta, respectively. As time passed, the sauna changed in even more astounding ways. Electric , Bathroom Remodeling Information and Ideas sauna heaters debuted in the mid-20th century, followed several years later by far infrared saunas. Also known as infrared heat , Air Purifiers and Filters Guide therapy rooms, , THE IMPORTANCE OF COUNTING THREADS WHEN BUYING LINENS far infrared saunas utilize far infrared energy , Kitchen Clocks: The Evolution Of to warm the sauna bather more directly than traditional Finnish-style saunas allow. While sauna enthusiasts remain somewhat divided on which type of sauna is superior, very few deny that the far infrared sauna has had an overwhelming impact on the worldwide , Leak Detection: The Difference In Quality Matters sauna industry. Today, facilities catering to fans of both traditional and far infrared saunas can be found in abundance. Because many health benefits are associated with regular sauna use, saunas are common amenities in health clubs, spas, clinics, and luxury resort hotels around the globe. As well, because saunas and sauna kits are available in good supply at affordable prices, saunas have also found their place , The Reasons Why Gas Fire Logs Heat Your Chimney Better Than Your Room in the basements, , Handy Man Talents - Do You Fit The Bill? bathrooms , 3 Things To Know About Making Home Improvements To Increase The Value of Your Home and backyards , Ladders of many homes , Case Goods throughout the world. In other words, folks far and wide continue to warm to the age-old delights and benefits of the hot , Waterproofing Foundations - You Can Do That sauna.

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