Article by: Debra Augur
Food , Tips and Suggestions To Help You Plan and Build Your Own Log Home is processed and must travel to its destination: grocery
store shelves in our neighborhood. Food , Make the Right move manufacturers make sure
that the food , Easy To Follow Tips For Keeping Energy Costs Down you receive is fresh and not rotting in the bag
when you purchase it.
The process of hydrogenation leads to longer shelf life for
food , Home Office: Identifying Your Needs s such as oils, margarines, and shortenings so that they
won't go rancid. Most refined oils are solvent extracted at high
heat , The Truth About Roofs with harsh chemicals, then bleached and chemically treated
to obtain an oil that has no color , Clean Decorating: Decorating with Housekeeping in Mind or taste. These products , Clean Your Gutters for Spring are
used in the making of food , Mold 101 stuffs such as breads, cakes, and
cookies. On food , Hot Tubs Create a Backyard Oasis labels, look for "hydrogenated" or "partially
hydrogenated", and then avoid them!
Hydrogenation sounds like a good thing, as no one wants to
purchase rancid foods. , Modern Rugs Add Color, Texture, Interest and Space Definition To Your Room It comes with a heavy price, though. The
process of hydrogenation causes an immune damaging synthetic fat
- known as a Trans fatty acid - that has been found to elevate
blood cholesterol. As we know, a build-up of cholesterol can
lead to heart disease. , Clean Decorating: Decorating with Housekeeping in Mind
This is putting the fat into food , Prefabricated Office Buildings products. What if we just take
the fat out completely?
When grocery shopping, if you see "light", "nonfat", "low fat",
or "diet", a red flag should go up. Food , Retractable Awnings – Several Different Shade Positions manufacturers depend on
you to continue buying their products, , Home Building Costs so they work to make sure
those products , The Many Dimensions of the World of Candles taste good, keeping you coming back for more. In
the case of removing the fat from a product, , Why Air Cooler Hire Is So Important When You Take Management Decisions chances are sugar
is added back in as a replacement in order to make it taste
good, keeping you coming back for more. Sugar begets the craving
of still more sugar, exactly what the manufacturers , The Truth About Roofs are counting
Here is where the confusion comes in. It seems it is a choice
between fat-laden food , Why Air Cooler Hire Is So Important When You Take Management Decisions products, or sugar-laden ones, and trying
to decide which is the lesser of two evils.
The body requires fat, in moderation, in order to function. On
its own, the body cannot manufacture enough essential fatty
acids, so it needs to receive the balance of them from an
outside , Hot Tubs Create a Backyard Oasis source, from the foods , Firm Footing: Slate Tile Flooring you choose. Eating fat actually
stimulates the burning of stored fat in your body and satiates
your appetite. Without that feeling of being satiated, you will
feel hungry, which leads to the unproductive cycle of
overeating, as your body tries to compensate for the shortage of
nutrients it is experiencing.
Which is the lesser of the two evils? Neither!
Stick with whole foods , Home Building Costs eating, the most beneficial habit you can
pick up in order to provide your body with the nutrients it
requires. When you eat whole foods, , Folding Chairs: Your Options And Needs you are eating them as close
to their natural , Solve Your Problems With Wire Decking – Safe And Easy To Use state as possible. Whole foods , Retractable Awnings – Several Different Shade Positions eating is an
exercise in moderation, giving you some fat and some sugar, but
natural , Why Use the Hand Truck? ly. Keep in mind that the less the product , Tips In Choosing Area Rugs is
manufactured, the better quality it is. When you eat quality
whole foods, , Repairing Household Cleaning Equipment you get caught up in a cycle that your body will
love and reward you for, giving you greater energy , The Many Dimensions of the World of Candles and vitality.
Would you want it any other way?
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