Evolution Of The Sauna Heater
Article by: Julie-Ann Amos
The sauna and the first sauna heaters were invented in Finland over 2000 years ago, when the Finns discovered the many health benefits of saunas. It was so much a part of their culture that Finnish emigrants took the sauna tradition with them wherever they went in the world, introducing it to other countries and cultures. Since that time it has become extremely popular all over the globe, while remaining an integral part of life in Finland itself.
The sauna experience is revered and honored in Finland, to the point that it is viewed as a spiritual, almost sacred practice. It provides a number of health benefits, including:
"¢ Relief of muscle soreness
"¢ Clearing of respiratory system
"¢ Easing of discomfort from arthritis
"¢ Cleansing of body toxins
"¢ Improved circulation
"¢ Relaxation and stress relief
So how does a sauna generate the heat , Refrigerator Odours - Why, What, How? and moisture , How to Modify Your Landscaping to Protect Your House from Burglars necessary to make it such an enjoyable experience? Let's take a look.
The First Sauna Heaters
The key to any sauna is the heater, which has evolved tremendously since the first saunas were built into embankments in the ground. Written records dating back to 1112 describe the first saunas as using stones , Design Concepts For New Bathrooms for heaters, with the stones , Home Improvements - General Points first being heated using a wood , How to Replace Your Windows Like a Pro fire in a stone , Repair A Slate Roof stove. This method continued to be used as the Fins progressed to above-ground saunas built with large logs.
The wood , Allow Me to Introduce You to the Fungus Family fire method of heating a sauna was a slow, smoky process. It took up to 12 hours to bring the room , Refrigerator Odours - Why, What, How? up to the proper temperature , Give a Makeover to Your "Home Sweet Home" and smoke from the wood , decorating petite rooms fire remained in the sauna itself, turning the inside , What Should Be Considered Before Installing A Swimming Pool? black with soot. The smoke was eventually vented through a small air , Purifier - How To Tell If YOURS Is Any Good hole located in one of the walls , decorating petite rooms so that bathers could at last enter the sauna and begin soaking up the benefits.
Improvements to the Sauna Heater
Over time, sauna heaters evolved and improved as technology changed. The open wood , How to Replace Your Windows Like a Pro fire eventually gave way to metal , Outdoor Decks - Understanding Seven Elements of Good Deck Design woodstoves that used a chimney , A Clean House is a Lucky House: 8 Tips for Creating a Clean -- and Fortunate -- Home to vent smoke to the outside. , Who Wins the Barbeque Showdown? Gas vs. Charcoal Grills This type of heater still took a great deal of time to properly heat , Window Styles a room, , Chairs - what to choose though, so the sauna did not truly surge in popularity until the advent of electric , Installing your new bathroom tiles sauna heaters in the 1950's.
For the first time, saunas could be quickly and easily heated using the convenience of electricity , Home Improvement Guide - Choosing A Good And Affordable Contractor instead of the traditional wood , Chairs - what to choose fire. This improvement , Outdoor Decks - Understanding Seven Elements of Good Deck Design made it easier to own and enjoy a sauna, helping to spread it even further into the mainstream of other cultures.
Today's Sauna Heaters
Today there is a wide range of sauna heaters available, including electric, , Are You Ready For A Love Affair - with Laminate Flooring? gas, , The Top Five Do It Yourself Home-improvement Tips traditional wood-fired and infrared. These heaters offer unprecedented choice and convenience for sauna enthusiasts, making it easy to put a sauna just about anywhere you want one. Modern heaters also make it possible to enjoy your choice of a wet sauna, a dry sauna, a steam sauna, a sauna using infrared heating elements or a combination of these choices.
Sauna heaters still use stones , Energy Efficient Resale Home - Shopping for One? to heat , Home Security Systems Provide a Safe Environment for Family
Members the sauna room, , Home Improvement Guide - Choosing A Good And Affordable Contractor but they can be quite sophisticated in how they heat , 10 Home Decorating Ideas To Quickly Update Any Room the sauna, regulate the temperature , Candles of the air , Wool Carpeting For Your Home and the stones, , Home Improvement Projects and use energy , Portable Generator Safety Tips as efficiently as possible. They transfer heat , Hardwood Floor Refinishing - For The Faint of Heart to your body by using a combination of radiant heat, , Allow Me to Introduce You to the Fungus Family heat , Using Windchimes Effectively in Feng Shui conductive materials and air , Allow Me to Introduce You to the Fungus Family convection to circulate both heat , Portable Generator Safety Tips and moisture. , Energy Efficient Resale Home - Shopping for One?
The most basis sauna heaters can be wall , Caring for Your Home's External Siding mounted or floor , Home Improvements - General Points mounted. In the case of a wall , Hardwood Floors - 7 Tips For Selecting Perfect Flooring mounted electric , Hardwood Floors - 7 Tips For Selecting Perfect Flooring heater, the thermostat is usually located toward the bottom of the heater itself so it does not measure air , What Should Be Considered Before Installing A Swimming Pool? temperature within the sauna with a great deal of accuracy. A floor , Using Windchimes Effectively in Feng Shui mounted heater is a bit more accurate since the heater is located on the floor , My Dishwasher is Not Starting - What Can It Be? of the sauna and the thermostat is located on a wall , Considerations When Specifying Wood For Windows And Doors about one foot (30 cm) from the ceiling.
While basic heaters bring a sauna up to temperature , What Should Be Considered Before Installing A Swimming Pool? fairly quickly, they struggle a bit to keep the air , How to Replace Your Windows Like a Pro and the stones , My Dishwasher is Not Starting - What Can It Be? at the correct temperature , Installing your new bathroom tiles in some circumstances. For instance, if the room , Do It Yourself? You'd Better Think It Through! is left unoccupied for an extended length of time the air , Storage Problems might stay hot , 10 Home Decorating Ideas To Quickly Update Any Room but the stones , How to Modify Your Landscaping to Protect Your House from Burglars themselves may cool down enough to where they can't provide enough steam for the room. , Energy Efficient Resale Home - Shopping for One? Other problems with maintaining proper heating can occur if the room , My Dishwasher is Not Starting - What Can It Be? suddenly fills with a large number of bathers after being left empty for a long time, or if traffic in and out of the sauna is so frequent that the heater has trouble keeping the room , Wool Carpeting For Your Home up to temperature. , Who Wins the Barbeque Showdown? Gas vs. Charcoal Grills
More advanced sauna heaters have multiple phases of heating control to better control the sauna temperature. , Chairs - what to choose Some have two sets of heating elements, one of which stays on continuously and the other of which kicks on when extra heat , Home Improvement Guide - Choosing A Good And Affordable Contractor is needed. Other heaters have separate temperature , Knobs, Hinges and More Now Offers Kitchen and Bathroom Faucets controls for the stones , Outdoor Decks - Understanding Seven Elements of Good Deck Design and the air , Bathroom Renovation for a Modern and Aesthetic Home Space within the sauna, so that both stay heated properly. There are even heaters that have special lids and fans to help adjust and control heating for a variety of common usage situations.
Infrared heaters have gained popularity in the last decade or so as they provide a different type of sauna experience that many people prefer. Infrared heating radiates warmth directly to your skin, much like the sun , decorating petite rooms does but without the sun's harmful ultraviolet rays. Infrared heat , Home Security Systems Provide a Safe Environment for Family
Members penetrates beneath the skin up to one to two inches, which can be particularly enjoyable and helpful to arthritis sufferers and others with joint and muscle pain.
Many sauna traditionalists discount the use of infrared heaters as not fully providing a true sauna experience, but other sauna lovers find infrared to be just as or even more beneficial than a traditional set-up. The best way to find out which type of heater you prefer is to use both kinds, several times if possible. This will help you decide which experience you prefer so that when you go to install your own sauna you can select the heating unit that will best meet your needs.About the Author:
Julie-Ann Amos is a freelance writer for Home-Saunas-N-Kits.com, a consumer
guide providing information , Bathroom Renovation for a Modern and Aesthetic Home Space on
how to , What Should Be Considered Before Installing A Swimming Pool?
build a sauna. She enjoys the health benefits of
home , Repair A Slate Roof saunas and has helped
friends build their own using
Copyright 2005 Home , Allow Me to Introduce You to the Fungus Family Saunas 'N Kits.com
Permission is granted to publish this article on your site if the author's
byline is included and all 3 links are hyperlinked.
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